Stu Wenman 21097m row
21,097m
Meters
1:21:38.4
Time
1:56.0
Pace
1452
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 1866 |
| Drag Factor | 131 |
January 02, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:38.4 | 21,097m | 1:56.0 | 224 | 1069 | 23 | 157 |
| 15:29.0 | 4,000m | 1:56.1 | 224 | 1069 | 23 | 141 |
| 15:27.4 | 8,000m | 1:55.9 | 225 | 1073 | 23 | 151 |
| 15:29.0 | 12,000m | 1:56.1 | 224 | 1069 | 22 | 153 |
| 15:26.7 | 16,000m | 1:55.8 | 225 | 1074 | 23 | 162 |
| 15:34.6 | 20,000m | 1:56.8 | 220 | 1055 | 23 | 166 |
| 4:11.8 | 21,097m | 1:54.7 | 232 | 1096 | 23 | 171 |
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Workout Graph
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