Stu Wenman 30:00 row
7,716m
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 120 |
January 17, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,716m | 1:56.6 | 221 | 1059 | 20 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 19 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 20 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 20 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 21 |
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Workout Graph
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