Stu Wenman 3x1000m/3:00r row
3,000m
Meters
10:10.2
Time
1:41.7
Pace
244
Calories
| Rest Distance | 302m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,302m |
| Overall Time | 19:10.2 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
| Stroke Count | 334 |
| Drag Factor | 121 |
January 17, 2020 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 3,000m | 1:41.7 | 333 | 1445 | 31 | |
| 3:24.2 | 1,000m | 1:42.1 | 329 | 1431 | 30 | |
| 3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 31 | |
| 3:22.3 | 1,000m | 1:41.1 | 338 | 1463 | 31 | |
| r302m |
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Workout Graph
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