Stu Wenman 5000m row
5,000m
Meters
18:33.0
Time
1:51.3
Pace
360
Calories
155
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 124 |
January 22, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.0 | 5,000m | 1:51.3 | 254 | 1173 | 28 | 155 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 22 | 142 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 27 | 152 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 29 | 157 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 30 | 160 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 30 | 166 |
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Workout Graph
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