Stu Wenman 7x1000m/2:00r row
7,000m
Meters
24:41.0
Time
1:45.7
Pace
538
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,127m |
| Overall Time | 38:41.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 124 |
January 23, 2020 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.0 | 7,000m | 1:45.7 | 296 | 1317 | 30 | |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 28 | |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 29 | |
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 29 | |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 30 | |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 30 | |
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 30 | |
| 3:23.2 | 1,000m | 1:41.6 | 334 | 1448 | 31 | |
| r127m |
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Workout Graph
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