Stu Wenman 4x12:00/1:30r row
12,443m
Meters
48:00.0
Time
1:55.7
Pace
859
Calories
139
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,508m |
| Overall Time | 54:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 118 |
January 27, 2020 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,443m | 1:55.7 | 226 | 1077 | 20 | 139 |
| 12:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 20 | 133 |
| 12:00.0 | 3,107m | 1:55.8 | 225 | 1074 | 20 | 137 |
| 12:00.0 | 3,113m | 1:55.6 | 226 | 1078 | 20 | 142 |
| 12:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 20 | 144 |
| r65m |
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Workout Graph
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