Stu Wenman v7:00/r...5 row
6,776m
Meters
27:00.0
Time
1:59.5
Pace
451
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,776m |
| Overall Time | 27:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 126 |
February 03, 2020 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,776m | 1:59.5 | 205 | 1005 | 20 | |
| 7:00.0 | 1,736m | 2:00.9 | 198 | 980 | 18 | |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 22 | |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | |
| 7:00.0 | 1,736m | 2:00.9 | 198 | 980 | 18 | |
| r0m |
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Workout Graph
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