Stu Wenman v1500m/r...5 row
8,000m
Meters
29:29.5
Time
1:50.5
Pace
583
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 29:29.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 775 |
| Drag Factor | 129 |
February 07, 2020 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.5 | 8,000m | 1:50.5 | 259 | 1190 | 27 | 150 |
| 5:30.1 | 1,500m | 1:50.0 | 263 | 1204 | 29 | 135 |
| 5:34.7 | 1,500m | 1:51.5 | 252 | 1167 | 26 | 145 |
| 7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 24 | 152 |
| 5:31.5 | 1,500m | 1:50.5 | 259 | 1192 | 26 | 156 |
| 5:25.6 | 1,500m | 1:48.5 | 274 | 1242 | 28 | 160 |
| r0m |
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Workout Graph
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