Stu Wenman 16093m row
16,093
Meters
1:02:53.9
Time
1:57.2
Pace
1094
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 1255 |
| Drag Factor | 122 |
February 24, 2020 07:40:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:53.9 | 16,093 | 1:57.2 | 217 | 1047 | 1094 | 20 |
| 11:43.5 | 3,000 | 1:57.2 | 217 | 1047 | 204 | 20 |
| 11:43.5 | 6,000 | 1:57.2 | 217 | 1047 | 204 | 20 |
| 11:43.4 | 9,000 | 1:57.2 | 217 | 1047 | 204 | 20 |
| 11:43.9 | 12,000 | 1:57.3 | 217 | 1046 | 204 | 20 |
| 11:43.4 | 15,000 | 1:57.2 | 217 | 1047 | 204 | 20 |
| 4:16.2 | 16,093 | 1:57.2 | 217 | 1048 | 74 | 20 |
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Workout Graph
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