Stu Wenman 15:08 row
4,024m
Meters
15:08.0
Time
1:52.8
Pace
286
Calories
156
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 121 |
March 04, 2020 07:28:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 4,024m | 1:52.8 | 244 | 1138 | 19 | 156 |
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 20 | 151 |
| 8:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 20 | 155 |
| 12:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 20 | 159 |
| 15:08.0 | 838m | 1:52.1 | 248 | 1153 | 19 | 163 |
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