Stu Wenman 30:00 row
7,199m
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 120 |
March 20, 2020 17:51:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,199m | 2:05.0 | 179 | 916 | 18 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
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