Stu Wenman 21097m row
21,097m
Meters
1:24:24.3
Time
2:00.0
Pace
1397
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 1682 |
| Drag Factor | 117 |
March 25, 2020 07:43:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:24.3 | 21,097m | 2:00.0 | 202 | 996 | 20 | 136 |
| 16:00.5 | 4,000m | 2:00.0 | 202 | 995 | 20 | 132 |
| 16:00.2 | 8,000m | 2:00.0 | 202 | 996 | 20 | 136 |
| 15:59.9 | 12,000m | 1:59.9 | 203 | 997 | 20 | 137 |
| 16:00.4 | 16,000m | 2:00.0 | 202 | 996 | 20 | 138 |
| 16:00.0 | 20,000m | 2:00.0 | 203 | 997 | 20 | 141 |
| 4:23.3 | 21,097m | 2:00.0 | 203 | 996 | 20 | 140 |
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Workout Graph
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