Stu Wenman 21097m row
21,097m
Meters
1:27:58.8
Time
2:05.1
Pace
1339
Calories
122
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 20 |
Stroke Count | 1757 |
Drag Factor | 116 |
April 01, 2020 07:53:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:58.8 | 21,097m | 2:05.1 | 179 | 915 | 20 | 122 |
16:36.9 | 4,000m | 2:04.6 | 181 | 922 | 20 | 117 |
16:37.6 | 8,000m | 2:04.7 | 180 | 921 | 20 | 125 |
16:38.8 | 12,000m | 2:04.8 | 180 | 918 | 20 | 126 |
16:43.4 | 16,000m | 2:05.4 | 177 | 910 | 20 | 122 |
16:46.2 | 20,000m | 2:05.7 | 176 | 905 | 20 | 122 |
4:35.9 | 21,097m | 2:05.7 | 176 | 905 | 20 | 121 |
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Workout Graph
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