Stu Wenman 21097m row
21,097m
Meters
1:27:59.7
Time
2:05.1
Pace
1338
Calories
123
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 19 |
Stroke Count | 1741 |
Drag Factor | 116 |
April 02, 2020 07:55:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:59.7 | 21,097m | 2:05.1 | 179 | 914 | 19 | 123 |
12:31.7 | 3,000m | 2:05.2 | 178 | 912 | 18 | 117 |
12:31.5 | 6,000m | 2:05.2 | 178 | 913 | 18 | 121 |
12:31.7 | 9,000m | 2:05.2 | 178 | 912 | 20 | 123 |
12:31.6 | 12,000m | 2:05.2 | 178 | 912 | 20 | 125 |
12:31.5 | 15,000m | 2:05.2 | 178 | 913 | 22 | 122 |
12:31.7 | 18,000m | 2:05.2 | 178 | 912 | 20 | 124 |
12:31.5 | 21,000m | 2:05.2 | 178 | 913 | 20 | 134 |
0:18.5 | 21,097m | 1:35.3 | 404 | 1689 | 36 | 144 |
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Workout Graph
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