Stu Wenman 21097m row
21,097m
Meters
1:28:24.3
Time
2:05.7
Pace
1329
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 1743 |
| Drag Factor | 114 |
April 06, 2020 07:44:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:24.3 | 21,097m | 2:05.7 | 176 | 906 | 19 | 125 |
| 12:30.3 | 3,000m | 2:05.0 | 179 | 915 | 18 | 125 |
| 12:30.0 | 6,000m | 2:05.0 | 179 | 916 | 20 | 127 |
| 12:30.1 | 9,000m | 2:05.0 | 179 | 916 | 20 | 127 |
| 12:29.7 | 12,000m | 2:04.9 | 179 | 917 | 20 | 127 |
| 12:38.0 | 15,000m | 2:06.3 | 174 | 897 | 20 | 121 |
| 12:37.8 | 18,000m | 2:06.3 | 174 | 897 | 20 | 127 |
| 12:43.3 | 21,000m | 2:07.2 | 170 | 885 | 20 | 124 |
| 0:25.0 | 21,097m | 2:08.8 | 164 | 862 | 19 | 122 |
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Workout Graph
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