Stu Wenman 6000m row
6,000m
Meters
21:09.6
Time
1:45.8
Pace
461
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 120 |
April 08, 2020
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.6 | 6,000m | 1:45.8 | 296 | 1317 | 30 |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 30 |
| 3:32.3 | 2,000m | 1:46.1 | 293 | 1307 | 30 |
| 3:33.7 | 3,000m | 1:46.8 | 287 | 1287 | 30 |
| 3:33.1 | 4,000m | 1:46.5 | 289 | 1295 | 30 |
| 3:30.7 | 5,000m | 1:45.3 | 299 | 1330 | 31 |
| 3:26.6 | 6,000m | 1:43.3 | 318 | 1392 | 31 |
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