Stu Wenman 30000m row
30,000m
Meters
2:01:29.5
Time
2:01.4
Pace
1960
Calories
134
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 2671 |
| Drag Factor | 119 |
April 09, 2020 08:25:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:29.5 | 30,000m | 2:01.4 | 195 | 971 | 22 | 134 |
| 15:11.3 | 3,750m | 2:01.5 | 195 | 971 | 22 | 127 |
| 15:11.3 | 7,500m | 2:01.5 | 195 | 971 | 22 | 131 |
| 15:11.0 | 11,250m | 2:01.4 | 195 | 972 | 22 | 138 |
| 15:11.2 | 15,000m | 2:01.4 | 195 | 971 | 22 | 136 |
| 15:11.2 | 18,750m | 2:01.4 | 195 | 971 | 22 | 134 |
| 15:11.2 | 22,500m | 2:01.4 | 195 | 971 | 22 | 135 |
| 15:11.1 | 26,250m | 2:01.4 | 195 | 971 | 22 | 138 |
| 15:11.1 | 30,000m | 2:01.4 | 195 | 971 | 22 | 139 |
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Workout Graph
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