Stu Wenman 12000m row
12,000m
Meters
48:00.1
Time
2:00.0
Pace
792
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 119 |
April 11, 2020 12:29:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.1 | 12,000m | 2:00.0 | 203 | 997 | 20 | 136 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 20 | 128 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 20 | 135 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 20 | 137 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 20 | 137 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 20 | 139 |
| 8:00.1 | 12,000m | 2:00.0 | 202 | 996 | 20 | 142 |
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Workout Graph
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