Stu Wenman 21097m row
21,097
Meters
1:26:50.1
Time
2:03.4
Pace
1357
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 1739 |
| Drag Factor | 119 |
April 15, 2020 08:48:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:50.1 | 21,097 | 2:03.4 | 186 | 939 | 1357 | 20 | 126 |
| 16:16.1 | 4,000 | 2:02.0 | 193 | 963 | 261 | 20 | 124 |
| 16:24.4 | 8,000 | 2:03.0 | 188 | 946 | 258 | 20 | 125 |
| 16:32.5 | 12,000 | 2:04.0 | 183 | 930 | 256 | 20 | 128 |
| 16:32.6 | 16,000 | 2:04.0 | 183 | 930 | 256 | 20 | 127 |
| 16:32.3 | 20,000 | 2:04.0 | 183 | 931 | 256 | 20 | 129 |
| 4:32.2 | 21,097 | 2:04.0 | 183 | 930 | 70 | 20 | 128 |
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Workout Graph
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