Stu Wenman 10:00 row
2,321m
Meters
10:00.0
Time
2:09.2
Pace
135
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 20 |
Stroke Count | 204 |
Drag Factor | 80 |
April 17, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 20 |
0:30.0 | 110m | 2:16.3 | 138 | 775 | 16 |
1:00.0 | 112m | 2:13.9 | 146 | 801 | 18 |
1:30.0 | 108m | 2:18.8 | 131 | 749 | 16 |
2:00.0 | 107m | 2:20.1 | 127 | 737 | 18 |
2:30.0 | 110m | 2:16.3 | 138 | 775 | 18 |
3:00.0 | 109m | 2:17.6 | 134 | 762 | 18 |
3:30.0 | 110m | 2:16.3 | 138 | 775 | 18 |
4:00.0 | 112m | 2:13.9 | 146 | 801 | 20 |
4:30.0 | 113m | 2:12.7 | 150 | 814 | 18 |
5:00.0 | 116m | 2:09.3 | 162 | 857 | 20 |
5:30.0 | 119m | 2:06.0 | 175 | 901 | 20 |
6:00.0 | 120m | 2:05.0 | 179 | 916 | 22 |
6:30.0 | 125m | 2:00.0 | 203 | 997 | 24 |
7:00.0 | 125m | 2:00.0 | 203 | 997 | 20 |
7:30.0 | 123m | 2:01.9 | 193 | 964 | 24 |
8:00.0 | 122m | 2:02.9 | 188 | 948 | 22 |
8:30.0 | 124m | 2:00.9 | 198 | 980 | 26 |
9:00.0 | 121m | 2:03.9 | 184 | 932 | 26 |
9:30.0 | 119m | 2:06.0 | 175 | 901 | 22 |
10:00.0 | 117m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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