Stu Wenman 21097m row
21,097m
Meters
1:27:53.6
Time
2:04.9
Pace
1337
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1765 |
| Drag Factor | 117 |
April 20, 2020 08:58:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:53.6 | 21,097m | 2:04.9 | 179 | 916 | 20 | 126 |
| 12:30.1 | 3,000m | 2:05.0 | 179 | 916 | 20 | 120 |
| 12:29.9 | 6,000m | 2:04.9 | 179 | 916 | 20 | 126 |
| 12:29.2 | 9,000m | 2:04.8 | 180 | 918 | 20 | 130 |
| 12:30.1 | 12,000m | 2:05.0 | 179 | 916 | 20 | 126 |
| 12:30.1 | 15,000m | 2:05.0 | 179 | 916 | 20 | 127 |
| 12:30.0 | 18,000m | 2:05.0 | 179 | 916 | 20 | 129 |
| 12:30.0 | 21,000m | 2:05.0 | 179 | 916 | 20 | 128 |
| 0:24.1 | 21,097m | 2:04.2 | 183 | 928 | 22 | 130 |
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Workout Graph
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