Stu Wenman 30:00 row
8,428m
Meters
30:00.0
Time
1:46.7
Pace
642
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 115 |
April 24, 2020 10:16:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,428m | 1:46.7 | 287 | 1289 | 29 |
| 5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 29 |
| 10:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 29 |
| 15:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 30 |
| 20:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 30 |
| 25:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 30 |
| 30:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.