Stu Wenman 4:00 row
1,219m
Meters
4:00.0
Time
1:38.4
Pace
103
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 120 |
May 01, 2020 08:51:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,219m | 1:38.4 | 367 | 1562 | 31 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 |
| 2:00.0 | 305m | 1:38.3 | 368 | 1565 | 31 |
| 3:00.0 | 305m | 1:38.3 | 368 | 1565 | 31 |
| 4:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 |
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