Stu Wenman 50000m row
50,000m
Meters
3:21:14.0
Time
2:00.7
Pace
3317
Calories
145
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 4546 |
| Drag Factor | 111 |
May 11, 2020 12:04:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21:14.0 | 50,000m | 2:00.7 | 199 | 984 | 22 | 145 |
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 22 | 138 |
| 20:00.2 | 10,000m | 2:00.0 | 202 | 996 | 22 | 142 |
| 20:00.4 | 15,000m | 2:00.0 | 202 | 996 | 22 | 142 |
| 20:00.4 | 20,000m | 2:00.0 | 202 | 996 | 22 | 138 |
| 20:00.2 | 25,000m | 2:00.0 | 202 | 996 | 22 | 143 |
| 20:00.3 | 30,000m | 2:00.0 | 202 | 996 | 22 | 144 |
| 20:00.0 | 35,000m | 2:00.0 | 203 | 997 | 22 | 150 |
| 20:00.1 | 40,000m | 2:00.0 | 202 | 996 | 22 | 151 |
| 21:36.0 | 45,000m | 2:09.6 | 161 | 853 | 23 | 144 |
| 19:36.1 | 50,000m | 1:57.6 | 215 | 1040 | 26 | 164 |
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Workout Graph
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