Stu Wenman 12000m row
12,000m
Meters
50:00.5
Time
2:05.0
Pace
762
Calories
122
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 110 |
May 15, 2020 07:48:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.5 | 12,000m | 2:05.0 | 179 | 916 | 20 | 122 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 20 | 85 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 20 | 124 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 20 | 125 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 20 | 131 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 20 | 134 |
| 8:20.1 | 12,000m | 2:05.0 | 179 | 916 | 20 | 135 |
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Workout Graph
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