Stu Wenman 45812m row
45,812m
Meters
3:17:13.1
Time
2:09.1
Pace
2948
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 4016 |
| Drag Factor | 110 |
May 18, 2020 11:32:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17:13.1 | 45,812m | 2:09.1 | 162 | 859 | 20 | 146 |
| 51:04.2 | 12,500m | 2:02.5 | 190 | 954 | 21 | 142 |
| 51:16.2 | 25,000m | 2:03.0 | 188 | 946 | 21 | 145 |
| 51:35.1 | 37,500m | 2:03.8 | 184 | 934 | 22 | 152 |
| 41:58.2 | 45,812m | 2:31.4 | 101 | 646 | 17 | 146 |