Stu Wenman 2x4000m/1:30r row
8,000m
Meters
33:47.2
Time
2:06.7
Pace
502
Calories
125
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,027m |
| Overall Time | 36:47.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 673 |
| Drag Factor | 117 |
May 20, 2020 08:01:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.2 | 8,000m | 2:06.7 | 172 | 892 | 19 | 125 |
| 16:53.3 | 4,000m | 2:06.6 | 172 | 892 | 20 | 123 |
| 16:53.9 | 4,000m | 2:06.7 | 172 | 891 | 20 | 128 |
| r27m |
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Workout Graph
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