Stu Wenman 24000m row
24,000m
Meters
1:40:14.3
Time
2:05.2
Pace
1520
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 1912 |
| Drag Factor | 118 |
May 28, 2020 07:55:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:14.3 | 24,000m | 2:05.2 | 178 | 912 | 18 | 131 |
| 12:24.2 | 3,000m | 2:04.0 | 183 | 931 | 19 | 125 |
| 12:24.4 | 6,000m | 2:04.0 | 183 | 930 | 19 | 132 |
| 12:30.2 | 9,000m | 2:05.0 | 179 | 916 | 19 | 131 |
| 12:30.3 | 12,000m | 2:05.0 | 179 | 915 | 19 | 134 |
| 12:36.3 | 15,000m | 2:06.0 | 175 | 901 | 19 | 130 |
| 12:36.2 | 18,000m | 2:06.0 | 175 | 901 | 19 | 135 |
| 12:36.3 | 21,000m | 2:06.0 | 175 | 901 | 19 | 133 |
| 12:36.3 | 24,000m | 2:06.0 | 175 | 901 | 19 | 134 |
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Workout Graph
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