Stu Wenman 30:30 row
8,172m
Meters
30:30.2
Time
1:51.9
Pace
596
Calories
153
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 117 |
June 01, 2020 08:28:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.2 | 8,172m | 1:51.9 | 249 | 1157 | 25 | 153 |
| 7:30.0 | 2,032m | 1:50.7 | 258 | 1187 | 26 | 147 |
| 15:00.0 | 2,033m | 1:50.6 | 258 | 1188 | 26 | 152 |
| 22:30.0 | 2,037m | 1:50.4 | 260 | 1193 | 26 | 156 |
| 30:00.0 | 2,046m | 1:49.9 | 263 | 1205 | 26 | 160 |
| 30:30.2 | 24m | 10:29.1 | 1 | 304 | 8 | 160 |
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Workout Graph
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