Stu Wenman 30:00 row

7,789m

Meters

30:00.0

Time

1:55.5

Pace

539

Calories

156

Heart Rate

Average Watts227
Calories Per Hour1080
Stroke Rate21
Stroke Count631
Drag Factor117

June 01, 2020 09:02:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,789m 1:55.5 227 1080 21 156
5:00.0 1,271m 1:58.0 213 1032 18 150
10:00.0 1,281m 1:57.0 218 1050 20 153
15:00.0 1,292m 1:56.0 224 1069 22 155
20:00.0 1,303m 1:55.1 229 1089 22 154
25:00.0 1,299m 1:55.4 227 1082 20 161
30:00.0 1,343m 1:51.6 251 1164 24 166

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Workout Graph

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