Stu Wenman 21097m row
21,097m
Meters
1:24:21.6
Time
1:59.9
Pace
1400
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1685 |
| Drag Factor | 120 |
June 04, 2020 08:16:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:21.6 | 21,097m | 1:59.9 | 203 | 997 | 19 | 139 |
| 12:00.2 | 3,000m | 2:00.0 | 202 | 996 | 20 | 129 |
| 12:00.2 | 6,000m | 2:00.0 | 202 | 996 | 20 | 131 |
| 12:00.3 | 9,000m | 2:00.0 | 202 | 996 | 20 | 138 |
| 12:00.2 | 12,000m | 2:00.0 | 202 | 996 | 20 | 144 |
| 12:00.0 | 15,000m | 2:00.0 | 203 | 997 | 20 | 142 |
| 12:00.1 | 18,000m | 2:00.0 | 202 | 996 | 20 | 144 |
| 12:00.1 | 21,000m | 2:00.0 | 202 | 996 | 20 | 147 |
| 0:20.5 | 21,097m | 1:45.6 | 297 | 1320 | 20 | 149 |
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Workout Graph
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