Stu Wenman 3200m row
3,200m
Meters
12:50.3
Time
2:00.3
Pace
208
Calories
148
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 16 |
| Stroke Count | 216 |
| Drag Factor | 116 |
June 15, 2020 08:09:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.3 | 3,200m | 2:00.3 | 201 | 990 | 16 | 148 |
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 17 | 140 |
| 1:36.4 | 800m | 2:00.5 | 200 | 988 | 17 | 146 |
| 1:36.3 | 1,200m | 2:00.3 | 201 | 990 | 17 | 147 |
| 1:36.3 | 1,600m | 2:00.3 | 201 | 990 | 16 | 150 |
| 1:36.3 | 2,000m | 2:00.3 | 201 | 990 | 16 | 150 |
| 1:36.2 | 2,400m | 2:00.2 | 201 | 992 | 17 | 151 |
| 1:36.2 | 2,800m | 2:00.2 | 201 | 992 | 17 | 151 |
| 1:36.2 | 3,200m | 2:00.2 | 201 | 992 | 17 | 151 |
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Workout Graph
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