Stu Wenman 21097m row
21,097m
Meters
1:21:20.9
Time
1:55.6
Pace
1460
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 1888 |
| Drag Factor | 116 |
June 20, 2020 09:21:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:20.9 | 21,097m | 1:55.6 | 226 | 1078 | 23 |
| 11:23.7 | 3,000m | 1:53.9 | 237 | 1114 | 25 |
| 11:24.1 | 6,000m | 1:54.0 | 236 | 1112 | 25 |
| 11:39.3 | 9,000m | 1:56.5 | 221 | 1060 | 23 |
| 11:15.2 | 12,000m | 1:52.5 | 246 | 1145 | 25 |
| 11:39.2 | 15,000m | 1:56.5 | 221 | 1061 | 23 |
| 11:48.2 | 18,000m | 1:58.0 | 213 | 1032 | 21 |
| 11:48.1 | 21,000m | 1:58.0 | 213 | 1032 | 21 |
| 0:23.2 | 21,097m | 1:59.5 | 205 | 1004 | 21 |
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