Stu Wenman 21097m row
21,097m
Meters
1:24:23.0
Time
1:59.9
Pace
1399
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1669 |
| Drag Factor | 116 |
July 06, 2020 07:55:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:23.0 | 21,097m | 1:59.9 | 203 | 997 | 19 | 140 |
| 12:12.1 | 3,000m | 2:02.0 | 193 | 963 | 18 | 129 |
| 11:45.5 | 6,000m | 1:57.5 | 215 | 1040 | 22 | 137 |
| 12:12.2 | 9,000m | 2:02.0 | 193 | 962 | 18 | 137 |
| 11:45.2 | 12,000m | 1:57.5 | 216 | 1041 | 22 | 146 |
| 12:12.1 | 15,000m | 2:02.0 | 193 | 963 | 18 | 139 |
| 11:45.2 | 18,000m | 1:57.5 | 216 | 1041 | 22 | 148 |
| 12:12.2 | 21,000m | 2:02.0 | 193 | 962 | 18 | 147 |
| 0:18.5 | 21,097m | 1:35.3 | 404 | 1689 | 32 | 157 |
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Workout Graph
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