Stu Wenman 30:00 row
8,214m
Meters
30:00.0
Time
1:49.5
Pace
604
Calories
159
Heart Rate
Average Watts | 266 |
---|---|
Calories Per Hour | 1215 |
Stroke Rate | 20 |
Stroke Count | 600 |
Drag Factor | 116 |
July 08, 2020 17:43:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 8,214m | 1:49.5 | 266 | 1215 | 20 | 159 |
5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 20 | 145 |
10:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 20 | 152 |
15:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 20 | 159 |
20:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 20 | 163 |
25:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 | 166 |
30:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 20 | 170 |
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Workout Graph
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