Stu Wenman 16093m row
16,093m
Meters
1:07:05.1
Time
2:05.0
Pace
1019
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 1205 |
| Drag Factor | 118 |
July 13, 2020 07:52:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:05.1 | 16,093m | 2:05.0 | 179 | 915 | 18 | 128 |
| 12:30.2 | 3,000m | 2:05.0 | 179 | 916 | 18 | 121 |
| 12:30.4 | 6,000m | 2:05.0 | 179 | 915 | 18 | 125 |
| 12:30.2 | 9,000m | 2:05.0 | 179 | 916 | 18 | 129 |
| 12:30.4 | 12,000m | 2:05.0 | 179 | 915 | 18 | 132 |
| 12:30.5 | 15,000m | 2:05.0 | 179 | 915 | 18 | 135 |
| 4:33.4 | 16,093m | 2:05.0 | 179 | 915 | 18 | 131 |
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Workout Graph
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