Stu Wenman 12000m row
12,000m
Meters
50:00.1
Time
2:05.0
Pace
760
Calories
129
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 18 |
Stroke Count | 898 |
Drag Factor | 118 |
July 19, 2020 08:16:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.1 | 12,000m | 2:05.0 | 179 | 916 | 18 | 129 |
6:15.0 | 1,500m | 2:05.0 | 179 | 916 | 18 | 117 |
6:15.1 | 3,000m | 2:05.0 | 179 | 916 | 18 | 130 |
6:15.0 | 4,500m | 2:05.0 | 179 | 916 | 18 | 130 |
6:15.0 | 6,000m | 2:05.0 | 179 | 916 | 18 | 130 |
6:15.1 | 7,500m | 2:05.0 | 179 | 916 | 18 | 132 |
6:15.0 | 9,000m | 2:05.0 | 179 | 916 | 18 | 131 |
6:14.9 | 10,500m | 2:04.9 | 179 | 917 | 18 | 134 |
6:14.9 | 12,000m | 2:04.9 | 179 | 917 | 18 | 131 |
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Workout Graph
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