Stu Wenman 20000m row
20,000m
Meters
1:20:00.5
Time
2:00.0
Pace
1328
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 1600 |
| Drag Factor | 118 |
July 20, 2020 07:01:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.5 | 20,000m | 2:00.0 | 202 | 996 | 19 |
| 10:00.2 | 2,500m | 2:00.0 | 202 | 996 | 20 |
| 10:00.1 | 5,000m | 2:00.0 | 202 | 996 | 20 |
| 10:00.0 | 7,500m | 2:00.0 | 203 | 997 | 20 |
| 10:00.1 | 10,000m | 2:00.0 | 202 | 996 | 20 |
| 10:00.0 | 12,500m | 2:00.0 | 203 | 997 | 20 |
| 9:59.9 | 15,000m | 1:59.9 | 203 | 997 | 20 |
| 10:00.1 | 17,500m | 2:00.0 | 202 | 996 | 20 |
| 10:00.1 | 20,000m | 2:00.0 | 202 | 996 | 20 |
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Workout Graph
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