Stu Wenman 20:29 row
4,923m
Meters
20:29.1
Time
2:04.8
Pace
313
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 116 |
July 23, 2020 17:38:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.1 | 4,923m | 2:04.8 | 180 | 919 | 17 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 |
| 20:29.1 | 102m | 2:22.6 | 121 | 714 | 16 |
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Workout Graph
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