Stu Wenman 16093m row
16,093m
Meters
1:03:13.7
Time
1:57.8
Pace
1088
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 1387 |
| Drag Factor | 115 |
August 03, 2020 07:01:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:13.7 | 16,093m | 1:57.8 | 214 | 1035 | 22 | 143 |
| 11:47.9 | 3,000m | 1:57.9 | 213 | 1033 | 22 | 136 |
| 11:43.9 | 6,000m | 1:57.3 | 217 | 1046 | 22 | 139 |
| 11:43.6 | 9,000m | 1:57.2 | 217 | 1046 | 22 | 144 |
| 11:46.7 | 12,000m | 1:57.7 | 214 | 1037 | 22 | 146 |
| 11:52.0 | 15,000m | 1:58.6 | 209 | 1020 | 22 | 149 |
| 4:19.7 | 16,093m | 1:58.8 | 209 | 1018 | 22 | 149 |
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Workout Graph
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