Stu Wenman 40:00 row
9,529m
Meters
40:00.0
Time
2:05.9
Pace
597
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 115 |
August 05, 2020 06:57:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,529m | 2:05.9 | 175 | 903 | 18 | 124 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 116 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 121 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 123 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 126 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 128 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 128 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 128 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 128 |
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Workout Graph
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