Stu Wenman 30:00 row
8,146m
Meters
30:00.0
Time
1:50.4
Pace
594
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 115 |
August 19, 2020 07:06:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,146m | 1:50.4 | 260 | 1193 | 25 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 25 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 25 |
| 25:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 25 |
| 30:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 25 |
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