Stu Wenman 16:00 row
3,996m
Meters
16:00.0
Time
2:00.1
Pace
264
Calories
156
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 115 |
August 22, 2020 11:40:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,996m | 2:00.1 | 202 | 994 | 20 | 156 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 20 | 154 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 20 | 157 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 20 | 157 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 20 | 158 |
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Workout Graph
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