Stu Wenman 16093m row
16,093m
Meters
1:02:38.8
Time
1:56.7
Pace
1100
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 115 |
August 24, 2020 18:13:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:38.8 | 16,093m | 1:56.7 | 220 | 1056 | 20 | 144 |
| 11:43.9 | 3,000m | 1:57.3 | 217 | 1046 | 20 | 133 |
| 11:43.7 | 6,000m | 1:57.2 | 217 | 1046 | 20 | 138 |
| 11:42.8 | 9,000m | 1:57.1 | 218 | 1049 | 20 | 144 |
| 11:42.2 | 12,000m | 1:57.0 | 218 | 1051 | 20 | 148 |
| 11:41.5 | 15,000m | 1:56.9 | 219 | 1053 | 20 | 153 |
| 4:04.7 | 16,093m | 1:51.9 | 250 | 1158 | 20 | 161 |
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Workout Graph
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