Stu Wenman 15:09 row
4,081m
Meters
15:09.4
Time
1:51.4
Pace
298
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 122 |
August 26, 2020 06:59:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.4 | 4,081m | 1:51.4 | 253 | 1170 | 24 |
| 3:45.0 | 938m | 1:59.9 | 203 | 998 | 20 |
| 7:30.0 | 1,084m | 1:43.7 | 313 | 1377 | 29 |
| 11:15.0 | 945m | 1:59.0 | 207 | 1013 | 20 |
| 15:00.0 | 1,088m | 1:43.4 | 317 | 1389 | 29 |
| 15:09.4 | 27m | 2:54.0 | 66 | 528 | 7 |
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Workout Graph
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