Stu Wenman 5000m row
5,000m
Meters
21:20.3
Time
2:08.0
Pace
310
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 380 |
| Drag Factor | 119 |
September 03, 2020 06:27:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.3 | 5,000m | 2:08.0 | 167 | 873 | 17 | 125 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 18 | 119 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 18 | 120 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 18 | 128 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 18 | 127 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 18 | 134 |
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Workout Graph
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