Stu Wenman 4000m row
4,000m
Meters
14:24.6
Time
1:48.0
Pace
301
Calories
151
Heart Rate
Average Watts | 277 |
---|---|
Calories Per Hour | 1254 |
Stroke Rate | 29 |
Stroke Count | 0 |
September 11, 2020 17:56:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:24.6 | 4,000m | 1:48.0 | 277 | 1254 | 29 | 151 |
14:24.6 | 4,000m | 1:48.0 | 277 | 1254 | 29 | 151 |