Stu Wenman 4000m row

4,000m

Meters

14:24.6

Time

1:48.0

Pace

301

Calories

151

Heart Rate

Average Watts277
Calories Per Hour1254
Stroke Rate29
Stroke Count0

September 11, 2020 17:56:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:24.6 4,000m 1:48.0 277 1254 29 151
14:24.6 4,000m 1:48.0 277 1254 29 151