Stu Wenman 12000m row
12,000m
Meters
48:47.5
Time
2:01.9
Pace
780
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 116 |
September 13, 2020 07:22:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.5 | 12,000m | 2:01.9 | 193 | 963 | 19 | 132 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 20 | 124 |
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 20 | 129 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 20 | 129 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 20 | 133 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 20 | 139 |
| 8:07.7 | 12,000m | 2:01.9 | 193 | 964 | 20 | 140 |
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Workout Graph
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