Stu Wenman 10000m row
10,000m
Meters
38:04.3
Time
1:54.2
Pace
699
Calories
140
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 117 |
September 18, 2020 06:19:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.3 | 10,000m | 1:54.2 | 235 | 1108 | 25 | 140 |
| 4:50.8 | 1,250m | 1:56.3 | 222 | 1065 | 24 | 126 |
| 4:50.8 | 2,500m | 1:56.3 | 222 | 1065 | 24 | 132 |
| 4:50.9 | 3,750m | 1:56.3 | 222 | 1064 | 24 | 136 |
| 4:50.8 | 5,000m | 1:56.3 | 222 | 1065 | 24 | 137 |
| 4:40.3 | 6,250m | 1:52.1 | 248 | 1154 | 27 | 142 |
| 4:40.3 | 7,500m | 1:52.1 | 248 | 1154 | 27 | 149 |
| 4:40.3 | 8,750m | 1:52.1 | 248 | 1154 | 27 | 151 |
| 4:40.2 | 10,000m | 1:52.0 | 249 | 1155 | 27 | 154 |
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Workout Graph
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