Stu Wenman 18000m row
18,000m
Meters
1:13:23.6
Time
2:02.3
Pace
1168
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 1464 |
| Drag Factor | 116 |
September 19, 2020 07:13:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:23.6 | 18,000m | 2:02.3 | 191 | 958 | 19 | 131 |
| 9:10.5 | 2,250m | 2:02.3 | 191 | 957 | 20 | 122 |
| 9:10.5 | 4,500m | 2:02.3 | 191 | 957 | 20 | 128 |
| 9:10.4 | 6,750m | 2:02.3 | 191 | 958 | 20 | 132 |
| 9:10.3 | 9,000m | 2:02.2 | 191 | 958 | 20 | 132 |
| 9:10.7 | 11,250m | 2:02.3 | 191 | 957 | 20 | 132 |
| 9:10.5 | 13,500m | 2:02.3 | 191 | 957 | 20 | 133 |
| 9:10.5 | 15,750m | 2:02.3 | 191 | 957 | 20 | 133 |
| 9:10.3 | 18,000m | 2:02.2 | 191 | 958 | 20 | 137 |
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Workout Graph
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